Sara Frenza, women's fitness and nutrition coach, cover model and fitness model spent years researching the right combination of exercise and nutrition to create the hourglass body blueprint.

Unlock the Secrets to create a Sculpted Hourglass Figure: No Endless Cardio, No Food Restriction. Just Proven Steps to a Stunning Transformation!

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CLICK HERE to get the Hourglass Body Blueprint for FREE

OVER $1500 WORTH OF FREE GIFTS

WHEN YOU SAY ‘YES’ TO THE HOURGLASS BODY BLUEPRINT YOU GET OVER $1500 WORTH OF FITNESS GIFTS FOR FREE!

If you've ever dreamt of flaunting that hourglass figure but felt trapped by endless cardio routines, restrictive diets, and the tiresome guesswork of what might or might not sculpt your body, your solution is here.


Here's What's In It For YOU:


No More Cardio Overkill: Discover the secrets to achieving that svelte hourglass figure without exhausting yourself with countless hours on the treadmill.


Freedom From Food Obsession: Kiss goodbye to those tormenting thoughts about every morsel you eat. We guide you on how to nourish your body without feeling deprived.


See Actual Results: Tone up, lean out, and finally start seeing the fruits of your efforts. Your workouts should reward you, and with this blueprint, they will.


Dress With Confidence: Imagine slipping into your favorite outfits, not worrying about that frustrating stomach bulge, but feeling proud of how impeccably they fit.


End the Cycle of Despair: Say farewell to the sinking feeling of yet another failed diet or exercise routine. This blueprint is your ticket out of that loop.


Secure your exclusive access to 10 FREE hourglass body shaping resources (valued over $1500).


🌟The Hourglass Body Blueprint includes these handpicked resources to amplify your success.🌟


Discover the extraordinary power of the Hourglass Body Blueprint as it unveils a meticulous selection of resources, all designed to skyrocket your success!


But act quickly, these are available for a limited time only!


So, are you ready to redefine your body, wardrobe, and confidence?


This isn’t just another generic guide; This is the ultimate blueprint to build your hourglass body designed specifically to turn your aspirations into tangible results that will be the envy of all those around you.


Click below NOW to claim all 10 FREE guides (valued over $1500) and be on your way to a transformation that not only changes how you look but how you FEEL about yourself


.Join countless others who've taken the plunge, and witness the magic unfold!


Note: Remember, this offer won't last forever.


Grab your free blueprint + bonus resources today, and embrace the change you've always desired.

Here’s the exact blueprint to lose body fat and build and hourglass body even if you’ve tried everything and failed.

Yes! I want the HOURGLASS BODY blueprint for free!
(Valued over $1500)
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Here’s Everything You Get for FREE When You say “YES” Today

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5 Ways To Maximize Fat Loss

($97 Value)

Outlines five proven methods to optimize fat loss, ensuring that your efforts yield efficient and sustainable results.You'll be able to bid farewell to the frustration of unsuccessful attempts, which means you will neer have to struggle with trying to lose weight again.

Guides you through effective meal planning and prep strategies that save time, allowing you to focus on other important aspects of your life. You'll gain the knowledge and skills to confidently manage your meals, eliminate nutritional uncertainties, and maintain consistent progress toward your creating that hourglass body.

7 tips to meal prep, made simple

($149 Value)

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Provides a structured training regimen rooted in progressive overload, ensuring your efforts are dedicated to achieving the desired lean and sculpted physique. You'll no longer waste time on workouts that don't yield results; instead, you'll be on a path of intentional training that visibly transforms the shape of your body.

Hourglass Sculpt- 6 week training program (Gym / Home)

($697 Value)

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Teaches you how to establish healthy habits through actionable steps, fostering consistency and a sustainable approach to your fitness journey. You'll no longer struggle with inconsistency or uncertainty; instead, you'll confidently navigate each day knowing that you're progressing toward your fat loss goals.

Winning the day, a comprehensive guide to fat loss success

($97 Value)

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($97 Value)

($97 Value)

($97 Value)

($97 Value)

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Protein packed Recipe book

Fueling Fat loss with Protein

Your Hourglass Physique in 4 simple steps

4 Steps to Speed up your metabolism for Accelerated Fat Loss

By indulging in these delicious dishes, you'll not only support your fat loss endeavors but also sculpt lean muscle, unveiling that toned physique you've been dreaming of. Imagine savoring every bite of these protein-rich meals alongside your loved ones. You're not only nourishing your body but also creating memorable moments around the table, sharing satisfying flavors that everyone will relish.

When you eat enough protein, you can get lean and build strong muscles. This will help you become toned and defined. When your muscles get strong, you can play and have fun with your kids more. They will see how strong you are and want to do active things with you!.

Imagine the empowerment of understanding each step, knowing that you're making steady progress toward the silhouette you've always admired. With determination and these 4 steps, you're claiming the hourglass physique you deserve.

Presents a systematic approach to boosting your metabolism, leading to accelerated fat loss and eliminating the need for restrictive calorie consumption.Imagine the relief of not having to struggle with low-calorie restrictive diets. With a faster metabolism, your fat loss becomes more enjoyable and sustainable.

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($149 Value)

($97 Value)

How to reach your daily macro goals

How to find time for Fitness

Presents a cheat sheet of foods, eliminating the need for guesswork and enhancing your nutritional success. Say goodbye to confusion and wasted effort. With this guide, you'll confidently make food choices that match your goals, achieving better results in your journey.

It's a practical resource that empowers you to take control of your schedule, prioritize your well-being, and finally make progress towards your fitness goals. By following these steps, you'll be on the path to reducing stress and embracing a more balanced and fulfilled lifestyle. Your journey to fitness starts here!

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Yes! I want the HOURGLASS BODY blueprint for free!

30 Day Meal Plan, Grocery list and Recipe Manual

Combines a comprehensive meal plan, a ready-made grocery list, and a collection of easy-to-follow recipes, putting an end to the frustration of uncertainty about what to eat and what groceries to buy. You'll gain a clear and stress-free approach to your nutrition, helping you shed those next 10 lbs. with confidence and ease.

($199 Value)

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Fat Loss Cheat Sheet for Those Over 40

Feeling frustrated that what used to work for you in the past is not working now that you're over 40? Navigating fat loss during our perimenopause and menopause years can be challenging, but it is achievable. Your approach needs to be tailored differently, and this cheat sheet provides all the basics you need to start seeing fat loss results.

($97 Value)

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A Recap of Everything You’re Getting…

  • 5 ways to maximize fat loss ($97 Value)
  • 30 day meal plan, grocery list and recipe guide ($199 Value)
  • 7 tips to meal prep, made simple ($149 Value)
  • Hourglass Sculpt- 6 week training program for Gym or Home ($697 Value)
  • Winning the day, a comprehensive guide to fat loss success ($97 Value)
  • Protein packed Recipe book ($97 Value)
  • Fueling Fat loss with Protein ($97 Value)
  • Your Hourglass Physique in 4 simple steps ($97 Value)
  • 4 Steps to Speed up your metabolism for Accelerated Fat Loss ($97 Value)
  • How to reach your daily macro goals ($149 Value)
  • How to find time for Fitness ($97 Value)
  • 40+ Fat Loss Cheat Sheet for Women ($97 Value)
  • Access to Masterclasses in our private Facebook Community (Priceless)

Click below NOW to claim all 12 FREE guides and be on your way to a transformation that not only changes how you look but how you

FEEL about yourself.

Total Value: OVER $1500

But today, you're getting all of this...FOR FREE

Is This Too Good To Be True?

You might be rubbing your eyes in disbelief.


When something so valuable is dangled in front of you, especially from the domain of fitness and nutrition, skepticism is natural.


You might be thinking, why would you do this?


Here's the unfiltered truth:

  1. A Personal Celebration: This marks a significant chapter in my journey - 2 incredible years of Sara Frenza Fitness and Nutrition. But this milestone isn’t just a business achievement; it's a collage of every smile, every success, and every transformation that I've had the privilege to be a part of.
  2. Dispelling Myths, Spreading Authentic Knowledge: In these two years, I've seen the peaks and valleys of the fitness industry. There's so much misinformation out there, especially when it comes to achieving that dream hourglass figure. My mission is to provide clarity and bust those myths.
  3. This Bonanza Has a Clock: My dedication to your transformation is unwavering, but such a comprehensive giveaway is a special occasion offering. It’s a once-in-a-lifetime bundle that has the best of my two-year journey curated just for you.
  4. Challenging the Status Quo: Fad diets? Quick fixes? Temporary solutions? Not on my watch. My goal is to change the way women perceive body transformation. It's not about the quickest route; it's about the right route.
  5. The Sara Frenza Fitness and Nutrition Philosophy: With me, you get more than just workouts and Nutrition plans. You get an education, an understanding, a lifestyle change. It's about sustainable transformations, not transient successes.

In a nutshell, my reasons are pure and simple.


It's about gratitude, genuine transformation, and making authentic, science-backed fitness and nutrition knowledge accessible to all.


This is your moment. Embrace it with me, and together, let's start your journey towards your dream hourglass figure.


No myths, no fads – just pure, transformational truth.

What's Your Next Step?


If you've ever dreamt of flaunting that hourglass figure but felt trapped by endless cardio routines, restrictive diets, and the tiresome guesswork of what might or might not sculpt your body, your solution is right here.


So, are you ready...To Transcend the Conventional?


Break free from the tedious monotony of generic fitness routines and dive into tailored strategies, designed specifically for women like you.


To Revel in Authenticity? No more fads, no more fleeting trends. Gain access to methods that are backed by science and proven through countless success stories.


To Embrace the Future with Confidence? With every turn of the hourglass, witness a renewed you – a version that doesn't just exist but thrives, impresses, and inspires.


The journey to that sculpted hourglass figure isn't a mirage; it's a tangible reality that's within your grasp.


Your Next Move? It's Clear-Cut.


Click below and grab your transformational guides for free. Ignite the revolution your body and spirit have been yearning for.

You Get Over $1500 Worth of Fitness and Nutrition Gifts and Exclusive Masterclasses for FREE!

Yes! I want the HOURGLASS BODY blueprint for FREE
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Yes! I want the HOURGLASS BODY blueprint for FREE
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CUSTOMER RESULTS

What Others Are Saying About Us

Lisa Ribic

Patrizia Finucan

I saw great results when following the Sara Frenza Fitness and Nutrition Program. I lost inches and pounds and gained the knowledge to continue practicing the skills I learned with her.


I was shocked when I first started Sara's program that I could still enjoy delicious foods and categories of foods that are often restricted on many popular diets out there.



"Her methods are sustainable and realistic. "

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Valerie Venditti

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Meet Sara Frenza, a published fitness model and writer, nutrition and body transformation coach, and the owner of Sara Frenza Fitness and Nutrition.


After overcoming her own struggles with chronic dieting and post-pregnancy weight gain, Sara discovered a sustainable approach to losing over 50 lbs. and transforming her body composition.


Now, she helps women achieve their dream bodies through her 1:1 coaching program, focusing on the exclusive Restore, Lean out, and Sustain body transformation protocol.


With a passion for empowering women, Sara has been published in top fitness magazines and graced the covers several times. Her journey from avoiding mirrors to becoming a fitness model in her 40's serves as an inspiration to women worldwide.


ABOUT COACH SARA FRENZA

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Get The HOURGLASS BODY Blueprint For Free!

FREE for a limited time!

CLICK HERE to get the Hourglass Body Blueprint for FREE

Get The HOURGLASS BODY Blueprint For Free!

FREE for a limited time!

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